Word of the Week

Word of the Week is designed to bring you a little luck and a lot of fun in the days to come. This week’s word is…

Word of the Week January 24-30: Breathe

Breathe

You are capable of solving problems and being productive even on busy and demanding days. Don’t harbor stress or give in to intrusive thoughts and anxieties. Take a deep breath and remember the truth.

Tip of the Week: Stay strong this week! Even when you’re scared, your courage shines.


Share about something you find calming in the comments or on social media!

Word of the Week

Word of the Week is designed to bring you a little luck and a lot of fun in the days to come. This week’s word is…

Word of the Week January 17-23: Nourish

Nourish

This week is a good opportunity to find some catharsis. Engage in activities that rekindle your passion and make you feel alive. Have a good laugh, or cry, or both! Tend to your mental health. Get back to your hobbies.

Tip of the Week: Stay kind this week! Treat the people around you as dear friends.


Share about a favorite tool you use regularly in the comments or on social media!

Word of the Week

Word of the Week is designed to bring you a little luck and a lot of fun in the days to come. This week’s word is…

Word of the Week January 10-16: Equip

Equip

Provide yourself the tools and resources you need to thrive in the weeks ahead by doing some preparation and planning this week. Don’t be afraid to ask for help or invest in things that will help you.

Tip of the Week: Stay mindful this week! Give yourself enough time to think.


Share about a favorite tool you use regularly in the comments or on social media!